Weight Loss

Over the past few years, I have put on a lot of weight, due to unhealthy eating habits, stress and depression. I have since started a hard but doable journey to lose it all and get back to a healthier me. I need to stick around for a long time for my kids sake. My dr told me that if I didn't change my ways, and with my spinal stenosis and arthritis, I would end up in a wheelchair by the time I was 35. I am about to be 32 and I refuse to take away my future and that of my family due to being lazy and unmotivated, I know this journey will be long, and hard and painful, but I also know that if I do not change, the outcome will be even more painful for everyone involved. Thank you for joining me and cheering me on. I need all the cheerleaders that I can get!